I do not remember where I first found the recipes that I
based this recipe on. The orignial
recipe calls for oil and white flour and is a plain and boring recipe for
oatmeal pancakes. I use the original
recipe as a base for much goodness for Jared and my (and someday Mr. Baby's)
breakfasts.
I started by replacing the oil with applesauce. One day my
bananas were going bad (anything past yellow is bad for me) and so I mashed
them up and added them instead of the applesauce. A warning, the first time I added way too
many bananas and the dough never really cooked and stayed slimy in the middle.
Also, the banana needed another egg (or two) to stabilize the dough and support
the banana chunks.
Often I sprinkle on chocolate chips or blueberries once I
have poured on the batter (chocolate chips find their way into way more
pancakes than blueberries). Last week I didn't have enough bananas for a full
recipe, but I had some peaches that needed to be used up, so I smashed the
peaches up and added them with the 1 banana I had to the recipe. That was Jared and my favorite so far. I have also added vanilla, cinnamon, and
pecans sometimes to the recipe. There
are all sorts of wonderful combinations and I would love to hear about any
improvements or new flavor combinations you try. It might become my new
favorite.
For now, I just give you my sort-of-recipe for the banana
pancakes.
Ingredients
Group 1
* 1-1/2 c. old fashion or quick oats (blended to a corse
flour)
* 1-1/2 c. flour (I use whole wheat)
* 2 tsp. Baking soda
* 1 tsp. Baking powder
* ½ tsp. Salt
* 1/3 c. sugar (I use 1 – 2 T. sometimes... I put syrup on
them, so they don't need to be super sweet and the bananas make them more
sweet).
Group 2
* 1-1/2 c. buttermilk (confession, I have never made this
recipe with buttermilk. I always use
milk and add lemon juice (see note below) and let it sit on my counter while I
mix the dry ingredients. I bet buttermilk would make these pancakes even more
incredible).
* 1 c. milk
* ¼ c. applesauce (or 2 – 3 bananas – I use 2.5 or 3)
* 1 egg (or 2 – 3 if using bananas – I use 2 or 3 depending
on the size of the bananas)
1. Mix group one together in a medium bowl. Wisk to combine.
2. Mash banana. Mix until the chunks of banana are the size
you want. Add the eggs, milk, and buttermilk.
3. Add dry ingredients to the wet ingredients. Mix to
combine.
4. Sometimes I butter the pan. Most of the time they don't
stick without butter. It depends on the pan I use. Cook 2 – 4 minutes per side. Make sure to spread the batter out after you
have poured it in the pan!!
Notes:
* Always spread the batter out in the pan. If the batter is especially thick, spread the
batter out a lot. Otherwise, the middle
will puff up and not cook and the middle of you pancake will be soupy. It is gross. Avoid this problem and spread
the batter out with a spoon or the edge of your measuring cup, when you dump
the batter in the pan. The batter will thicken as it sits because the oatmeal
absorbs some of the liquid.
** Jared and I make the entire recipe (or a double batch) and
refrigerate or freeze the extras. I try
to undercook slightly the ones that I freeze.
That way they don't brown too much when I warm them up. I put my pancakes in the toaster for a few
minutes. While I was pregnant, I would warm up four pancakes and put them and
syrup in a tupperware container and eat them on my way to work. They were delicious.
*** I normally sprinkle the chocolate chips on after I have
poured the batter in the pan. That way I
have all my chocolate chips evenly spread out and well balanced between
pancakes.
**** I buy a large container of quick oats (or old fashion
oats – I have used both) and grind the entire container in my blender. I have a plastic container with a lid that I
store my oatmeal flour in. When it is
almost gone, I grind up another container.
I find it is easier to do it all at once and have it around. It makes me make pancakes more often because
the hardest step is finished. :)
***** I sometimes throw my bananas in the kitchen-aid, with
the wisk attachment, and let it mash up the bananas for me. Often I buy bananas on sale at Harris Market
and freeze them already mashed in quantities for pancakes and banana bread.
****** Don't just use milk.
You have to use buttermilk or the buttermilk substitution. The acidity in the buttermilk reacts with the
baking soda to help the batter rise.
******* 1 c. buttermilk = 1.c milk + 1 T. lemon juice
Let the mixture sit on the counter for a few minutes until it
is sort of lumpy